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Therapists and articles on ocd for men
Everything we have on ocdin one place — verified male therapists who work with men on it, and honest articles from the Men’s Therapy Hub editorial team. Start wherever feels easiest: read something first, or reach out to a therapist directly.
Therapists for ocd
See all therapistsVerified
Raj Patel
CBT Therapist, BABCP
OCDPanic attacksHealth anxiety
Verified
James Smith
Integrative Counsellor, MBACP
AnxietyDepressionWork-related stress
Verified
Daniel Anderson
Psychotherapist, UKCP
TraumaPTSDAnger management
Verified
Michael Owusu
Counsellor, MBACP
Race and racial identityAnxietyLoneliness
Verified
Tom Fletcher
Person-Centred Counsellor
Relationship problemsSeparation and divorceLow self-esteem
Verified
Samuel Cohen
Psychotherapist, BPC
BereavementDepressionExistential concerns
Articles on ocd
See all articlesTool · Quick read
The 5-minute grounding practice for anxious mornings
A simple breath-and-body routine to settle the nervous system before the day starts.
Video · Watch
Why men don't talk — and what helps them start
A 12-minute conversation with three men about the first time they spoke openly about their mental health.
Article · Deep dive
Anger isn't the problem — what's underneath it is
Spotting the softer feelings hiding behind sudden anger.
Tool · Quick read
Mood tracker for the working week
A printable one-pager to notice patterns without overthinking.
Video · Watch
Becoming the dad you didn't have
Three fathers on rewriting what they inherited.
Tool · Quick read
Sleep without scrolling: a wind-down protocol
A practical sequence to get off the phone and into rest.
Take the first step
Ocd is one of the most treatable things men come to therapy for.
You don’t have to have the words ready. The right therapist will help you find them.