Raj Patel

Hello, I’m Raj. Practical, structured CBT for anxiety and intrusive thoughts.I offer a comfortable, unhurried space for you to be yourself — non-judgemental, and here to work with whatever you bring.

Being a man can be tough, and it’s easy to confuse vulnerability with weakness. I offer a judgement-free, confidential and down-to-earth space. We work at your pace and talk about whatever’s actually on your mind — whether that’s ocd, panic attacks, or something you can’t quite put into words yet.

If you’d like a short phone call first, that’s welcome — no pressure to commit. When you’re ready to book, reach out using the buttons below. Sessions are available online & in person.