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Therapists and articles on depression for men
Everything we have on depressionin one place — verified male therapists who work with men on it, and honest articles from the Men’s Therapy Hub editorial team. Start wherever feels easiest: read something first, or reach out to a therapist directly.
Therapists for depression
See all therapistsVerified
James Smith
Integrative Counsellor, MBACP
AnxietyDepressionWork-related stress
Verified
Samuel Cohen
Psychotherapist, BPC
BereavementDepressionExistential concerns
Verified
Noah Wright
Psychotherapist, UKCP
DepressionBereavementTrauma
Verified
Mateo Thomas
Counsellor, MBACP
DepressionBereavementTrauma
Verified
Jack Adams
Psychotherapist, UKCP
DepressionBereavementTrauma
Verified
Chris Clark
Counsellor, MBACP
DepressionBereavementTrauma
Articles on depression
See all articlesTool · Quick read
The 5-minute grounding practice for anxious mornings
A simple breath-and-body routine to settle the nervous system before the day starts.
Video · Watch
Why men don't talk — and what helps them start
A 12-minute conversation with three men about the first time they spoke openly about their mental health.
Article · Deep dive
Anger isn't the problem — what's underneath it is
Spotting the softer feelings hiding behind sudden anger.
Tool · Quick read
Mood tracker for the working week
A printable one-pager to notice patterns without overthinking.
Video · Watch
Becoming the dad you didn't have
Three fathers on rewriting what they inherited.
Tool · Quick read
Sleep without scrolling: a wind-down protocol
A practical sequence to get off the phone and into rest.
Take the first step
Depression is one of the most treatable things men come to therapy for.
You don’t have to have the words ready. The right therapist will help you find them.